A good health enables us to work for additional time without getting worn out. A good health is the genuine delights and appeal of life, Health is more imperative than wealth. A rich individual can manage the cost of different extravagances of life, for example, a major auto, expansive house, expensive embellishments, aeration and cooling systems, and so on. Be that as it may, he can appreciate these extravagances just if his health is good.
Physical activities keep us fit. There are various types of physical activities. We may walk a kilometer or two consistently. We may take some yogic activities. At the same, recreations and games are extremely helpful for health.